Skill/Strength
20:00 to complete 5 Rounds of:
10 Split Squats w/KBs in farmers carry (5 each leg)
*Elevate back foot onto bench or box
5-8 Strict Pull Ups
*Weighted if possible
*Do not need to be unbroken
WOD
For Time:
21-18-15-12-9-6-3 (75/55#)
Unbroken sets of Thrusters
*10:00 Cap