WOD
With a running clock,
At the 0:00:
“Diane”
For Time:
21-15-9
Deadlifts (225/155#)
HSPU
*12:00 cap
12:00 to 20:00
Rest
At the 20:00:
“Annie”
For Time:
50-40-30-20-10
Double Unders
Situps
*10:00 cap
↧
170503
↧