WOD
For time, with a partner:
50-40-30-20-10
KBS (53/35#)
Situps
KB Sumo Deadlift High Pull (53/35#)
*After each round, complete 200 Single Unders
*Split reps any way
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170527
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Channel:
CrossFit 460 | Blacksburg, VA 24060
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Channel Details:
- Title: CrossFit 460 | Blacksburg, VA 24060
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