Quantcast
Channel: CrossFit 460 | Blacksburg, VA 24060
Viewing all articles
Browse latest Browse all 595

170902

$
0
0

WOD
“Helen For Houston”
3 RFT:
400m Run
21 KBS (53/35#)
12 Pull-ups

To donate to help the rebuilding of Houston area CrossFit Affiliates, click here.

To donate to the American Red Cross, click here.


Viewing all articles
Browse latest Browse all 595

Trending Articles