Schedule update: 5:30am and 6:30am classes are cancelled for Wednesday March 21st!!
WOD
In teams of 3,
25:00 AMRAP :
1,800m Row
60 Situps
60 KBS (53/35#)
60 Box Jumps
*Split reps anyway, only one person working at a time
Schedule update: 5:30am and 6:30am classes are cancelled for Wednesday March 21st!!
WOD
In teams of 3,
25:00 AMRAP :
1,800m Row
60 Situps
60 KBS (53/35#)
60 Box Jumps
*Split reps anyway, only one person working at a time