WOD
CFG Open WOD 18.5
7:00 AMRAP:
3 Thrusters (100/65#)
3 Chest-to-bar pull-ups
6 Thrusters
6 Chest-to-bar pull-ups
9 Thrusters
9 Chest-to-bar pull-ups
..etc, up the ladder as far as possible
adding 3 reps to both movements
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180323
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