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WOD
Thanksgiving with the Girls:
Angie’s House
20 Pull-ups
20 Push-ups
20 Sit Ups
20 Air Squats

Helen’s House
400m Run
21 KBS (53/35#)
12 Pull-ups

Fran’s House
15 Thrusters (95/65#)
15 Pull-ups

Nancy’s House
400m Run
15 Overhead Squats (95/65#)

Isabel’s House
20 Snatches (95/65#)

Grace’s House
20 Clean & Jerks (95/65#)

Karen’s House
50 WBS (20/14#)

(25:00 cut-off)


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