WOD
CFG Open WOD 17.4
13:00 AMRAP:
55 Deadlifts (225/155#)
55 Wall Ball Shots (20/14#)
55 Calorie Row
55 Handstand Push-Ups
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170317
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Channel:
CrossFit 460 | Blacksburg, VA 24060
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- Title: CrossFit 460 | Blacksburg, VA 24060
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