Skill/Strength
5 RNFT:
6-8-10-8-6
Back Squat
*Use same weight across all rounds
*Rest 1:00, then perform one of the following options:
A. 5+ Strict L-Pullups
B. 5+ Strict Pullups
C. 5+ Negatives
D. 10 Box Strict Pullups
*20:00 Cap
WOD
Tabata Burpees