170505

Skill/Strength
Every 2:00 for 9 Rounds:
Clean and Jerk (any style)
3 @ 70%
2 @ 75%
1 @ 80%
3 @ 75%
2 @ 80%
1 @ 85% +
1 @ 90% +
1 @ 95% or +
1 @ 95% or +

WOD
“Fran”
For Time:
21-15-9
Thrusters (95/65#)
Pullups
*8:00 Cap