WOD
In 5:00:
400m Run Buy-In, then AMRAP:
12 Deadlifts (155/105#)
12 Bar Facing Burpees over Barbell
Rest 5:00
In 5:00:
300m Run Buy-In (mb 207), then AMRAP:
9 Deadlifts (185/125#)
9 Bar Facing Burpees over Barbell
Rest 5:00
In 5:00:
200m Run Buy-In, then AMRAP:
6 Deadlifts (225/155#)
6 Bar Facing Burpees over Barbell