160907

Skill/Strength
20:00 to establish
1RM Snatch

WOD
For Time:
10 Squat Cleans (135/95#)
50 Situps
8 Squat Cleans
40 Situps
6 Squat Cleans
30 Situps
4 Squat Cleans
20 Situps
2 Squat Cleans
10 Situps
(10:00 cut-off)