WOD
“Barbara”
5 RFT:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
3:00 Rest
*35:00 Cap
↧
Channel:
CrossFit 460 | Blacksburg, VA 24060
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Channel Details:
- Title: CrossFit 460 | Blacksburg, VA 24060
- Channel Number: 67651977
- Language: English
- Registered On: August 10, 2016, 2:52 am
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- Latest Snapshot: June 10, 2018, 2:51 pm
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- Description: CrossFit 460 is a strength and conditioning facility.
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