WOD
In Teams of 2 or more at each station
4:00 AMRAP, 2:00 Rest/Transition:
Rope Sled Pull (empty sled)
Sled Push (empty sled)
DBall/Slam Ball over shoulder or Stone to shoulder
Farmers Carry (use handles, cone and back)
Assault Bike Calories
*Score will be total reps for the team at each station
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171012
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