WOD
In 4:00,
400m Run
21 CTB Pull-ups
Then AMRAP Double Unders
Rest 4:00
In 4:00,
300m Run
21 TTB
Then AMRAP Double Unders
Rest 4:00
In 4:00,
200m Run
21 Pull-ups
Then AMRAP Double Unders
*Score is total double unders EACH round
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171025
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