WOD
25:00 Converstational AMRAP:
10 Lateral Slam Ball Toss (per side)
5 DBall or 15 Slam Ball
3 Rope Climbs
1:00 Deadbug
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WOD
25:00 Converstational AMRAP:
10 Lateral Slam Ball Toss (per side)
5 DBall or 15 Slam Ball
3 Rope Climbs
1:00 Deadbug