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Channel: CrossFit 460 | Blacksburg, VA 24060
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WOD
In 4:00:
21 Power Cleans (155/105#)
15 Burpee Box Jump Overs (24/20″)
AMRAP Double Unders

Rest 4:00

In 4:00:
21 Power Cleans (135/95#)
15 Burpee Box Jump Overs (24/20″)
AMRAP Double Unders

Rest 4:00

In 4:00:
21 Power Cleans (115/75#)
15 Burpee Box Jump Overs (24/20″)
AMRAP Double Unders

*Score is total double unders each round


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