Skill/Strength
10:00 EMOM:
2 Back Squats
*All sets 75% of 1RM Back Squat
WOD
14:00 AMRAP:
In teams of 2:
50 WBS (20/14#)
50 KBS (53/35#)
*Perform 1 rope climb to 15′ to tag out your partner
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