WOD
5 Rounds:
Every 4:00
Run 200m
30 Air Squats
7 Clean and Jerks (135/95#)
*Score is slowest round
Winter Break Travel WOD Series
3 RFT:
30 Walking Lunges
20 Tuck Jumps
10 Burpee Broad Jumps
Cooldown
2:00 Pigeon pose, per side
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171219
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