WOD
In 5:00:
100 Double Unders
Then AMRAP:
12 Front Squats (95/65#)
4 Lateral Burpees over bar
Rest 5:00
In 5:00:
100 Double Unders
Then AMRAP:
8 Front Squats (115/80#)
4 Lateral Burpees over bar
Rest 5:00
In 5:00:
100 Double Unders
Then AMRAP:
4 Front Squats (135/95#)
4 Lateral Burpees over bar