WOD
25:00 AMRAP:
1 Round DT:
12 Deadlifts (155/105#)
9 Hang Power Cleans
6 Push Jerks
2 Rounds Strict Cindy:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
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180203
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Channel:
CrossFit 460 | Blacksburg, VA 24060
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Channel Details:
- Title: CrossFit 460 | Blacksburg, VA 24060
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