CFG Workout 18.2 & 18.2A
For Time:
1-2-3-4-5-6-7-8-9-10:
Dumbbell Squats (50/35#)
Bar-Facing Burpees
Immediately into:
1 Rep Max Clean
*12:00 Cap
*Use 18.0 Burpee standards for RX
*Scaled use 35/20# dumbbells
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