WOD
With a partner,
25:00 AMRAP:
600m Row or 30 Cal Bike
200m Double KB Front Rack Carry (53/35#)
600m Row or 30 Cal Bike
200m Double KB Farmers Carry
*Split reps however you want, only one person working at a time
*Use one set of KBs for carries, both partners will walk together, exchanging as needed
↧
180329
↧