In teams of 2,
20:00 AMRAP:
40 Front Rack Lunges (115/85#)
30 Pull-ups
20 Shoulder to Overhead
*Every minute on the minute, partners perform 10 synchronized air squats
*Split reps anyway
↧
180407
↧
In teams of 2,
20:00 AMRAP:
40 Front Rack Lunges (115/85#)
30 Pull-ups
20 Shoulder to Overhead
*Every minute on the minute, partners perform 10 synchronized air squats
*Split reps anyway