WOD
With a running clock,
5:00 AMRAP:
50 Wall Ball Shot Buy-in (20/14#)
12 Deadlifts (135/95#)
12 Burpees
Rest 5:00
5:00 AMRAP:
35 WBS Buy-in (20/14#)
9 DL (185/125#)
9 Burpees
Rest 5:00
5:00 AMRAP:
20 WBS Buy-in (20/14#)
6 DL (225/155#)
6 Burpees
*Score is rounds + reps of Deadlifts and Burpees for each 5:00 AMRAP