Skill/Strength
10:00 to build to a heavy complex:
1 Power Clean + 1 Hang Squat Clean + 2 Front Squats + 1 Jerk
WOD
For Time: 10-9-8-7-6-5-4-3-2-1:
Clean and Jerks (115/80#)
*30 Double Unders after each set
*12:00 Cap
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180521
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