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Channel: CrossFit 460 | Blacksburg, VA 24060
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WOD
5:00 AMRAP:
40 Lateral Burpees over Barbell buy-in,
Max Effort Clusters (95/65#)

Rest 5:00

5:00 AMRAP:
30 Lateral Burpees over Barbell buy-in,
ME Clusters (115/75#)

Rest 5:00

5:00 AMRAP:
20 Lateral Burpees over Barbell buy-in,
ME Clusters (135/95#)

*Score is total number of clusters for each AMRAP


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