WOD
“Lynne”
5 Rounds, for max reps:
Max Bodyweight Bench Press
Max Pull-Ups
Rest 3:00 between rounds
*Rx+ = strict pull-ups
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170907
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Channel:
CrossFit 460 | Blacksburg, VA 24060
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Channel Details:
- Title: CrossFit 460 | Blacksburg, VA 24060
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