WOD
In teams of 3,
25:00 AMRAP:
100/75 Calories on Rower or Bike
75 Thrusters (95/65#)
50 Pull-Ups
100/75 Calories Rower or Bike
75 Power Snatches (115/75#)
50 Pull-Ups
100/75 Calories Rower or Bike
75 Clean and Jerks (135/95#)
50 Pull-Ups
WOD
In teams of 3,
25:00 AMRAP:
100/75 Calories on Rower or Bike
75 Thrusters (95/65#)
50 Pull-Ups
100/75 Calories Rower or Bike
75 Power Snatches (115/75#)
50 Pull-Ups
100/75 Calories Rower or Bike
75 Clean and Jerks (135/95#)
50 Pull-Ups