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Channel: CrossFit 460 | Blacksburg, VA 24060
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WOD
With a partner,
For Time:
10 Deadlifts (315/205#)
30 Burpee Box Jump Overs (24/20″)
20 Deadlifts (275/185#)
30 Burpee Box Jump Overs
30 Deadlifts (225/155#)
30 Burpee Box Jump Overs
40 Deadlifts (185/125#)
30 Burpee Box Jump Overs
50 Deadlifts (135/95#)
30 Burpee Box Jump Overs
*25:00 Cap


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