WOD
5 Rounds, each for Max Reps:
2:00 AMRAP:
200m RUN, then
AMRAP DB Box Step Ups (24/20″) (50/35#)
2:00 Rest
2:00 AMRAP:
200m RUN, then
AMRAP DB Box Step Overs (50/35#)
2:00 Rest
2:00 AMRAP:
200m RUN, then
AMRAP DB Front Squats (50/35#)
2:00 Rest
2:00 AMRAP:
200m RUN, then
AMRAP DB Box Step Overs (50/35#)
2:00 Rest
2:00 AMRAP:
200m RUN
AMRAP DB Box Step Ups (24/20″) (50/35#)
*Score is max reps at the end of each AMRAP